Confidence
They walk taller, speak up, and try hard things.
Kids Jiu Jitsu in Lake Nona · Ages 3 and Up
Confident Kids Are Built Here.
Real jiu jitsu. Real character. A safe, family centered academy in the heart of Lake Nona. Your child's first class is free.
Book Your Child's Free Intro Class
No experience needed. No pressure. Just come in and watch your child light up.
300+ five star Google reviews
Nearly 500 students training
One Performance Plaza, Lake Nona
300+ five starGoogle reviews
Belts are earnedNever bought
First class free
One Lake Nona family.
For Lake Nona parents
Does This Sound Familiar?
?
Your child is smart and kind, but shrinks when things get hard
?
You worry about what happens at school when you're not there
?
Screens are winning the battle for their attention
?
You've tried other activities, and the excitement faded after a season
You don't need another activity to drive to. You need something that changes how your child sees themselves.
What parents notice
The Change Shows Up at Home.
Every child grows at their own pace. But here is what many of our parents tell us they start to see.
Discipline and Focus
Better listening, better follow through, more respect at home.
Real Self Defense
Practical skills to stay safe, with de-escalation always first.
Strength and Coordination
Energy burned the right way, on the mat instead of the couch.
Good Friends
A positive peer group that lifts them up.
How it works
Three Simple Steps.
- 1
Book your free intro class
Pick a time that works for your family. It takes about 60 seconds.
- 2
Your child tries a real class
Our instructors make them feel safe, welcome, and successful from the first minute. Most kids walk out with their first win.
- 3
We sit down together
We talk about your goals for your child and recommend the right program. No pressure. No hard sell.
Book Your Child's Free Intro Class
Takes about 60 seconds.
Classes by age
Grouped by Age. Built for Every Stage.
Kids start as young as 3, and every child learns alongside peers their own age and size.
Ages3 to 4
Listening, balance, and body awareness, taught through timeless jiu jitsu techniques and principles.
Ages5 to 7
Fundamentals that build confidence and self defense. Kids learn how to defend themselves and use their voice.
Ages8 to 12
Advanced jiu jitsu and self defense techniques, intense conditioning, and live rolling that builds leaders on and off the mats.
Ages 13 and up train in our teen and adult classes.Ask about it at your intro.
On the mat
What Your Child Learns
- How to fall safely and get right back up
- How to escape when someone grabs or pins them
- How to stand their ground and use their voice
- Takedowns and control, without punching or kicking
- How to read a situation and walk away from trouble
- Respect, courtesy, and leadership, on and off the mat
A Clear Belt Path
Every student follows a clear belt path. Your child always knows what's next, and earns every step.
White
Gray White
Gray
Gray Black
Yellow White
Yellow
Yellow Black
Orange White
Orange
Orange Black
Green White
Green
Green Black
Belts are earned, never bought.
Stripes mark progress along the way, following the IBJJF kids belt system. No testing fees, ever.
The third option
Not a Fight Gym. Not a Babysitting Program.
Some academies are built for competitors and feel intimidating. Others keep kids busy but never teach anything real. We built the third option. Legitimate martial arts, taught by professional instructors, in a clean, safe academy where families feel at home.
| Feature | Fight Gyms | Activity Programs | Martial Arts Nation |
|---|---|---|---|
| Real martial arts skills | |||
| Safe, welcoming start for beginners | |||
| Character lessons in every class | ~ | ||
| Instructors who know your child's goals | ~ | ||
| Clear belt path, no testing fees | ~ |
- Professional instructors who learn every child's name and goals
- Structured classes, with instructors correcting and encouraging throughout
- Character lessons built into every class
- A spotless facility, cleaned throughout the day
- Classes throughout the week to fit busy family schedules
- New students are never thrown into hard sparring. Intensity builds as skills grow.
When you enroll
Everything Your Family Gets
- A guided jiu jitsu curriculum with a clear belt path
- Enrollment fee waived$200 value
- Gi savings: buy one, get the second half off, or get one included with the 6 Month Program
- Free academy T-shirtFree
- The Parent's Guide to Bullying: practical tools to help your child handle itDigital
- 30 and 90 day progress reviews with an instructor
- Bonus: a parent trains free for the first 30 days. Many of our parents end up on the mat too.Bonus
Your intro class is free. We'll walk you through program options in person, so you can choose what fits your family.
Martial Arts Nation
Free with enrollment
The Parent's Guide to Bullying
Practical tools to help your child handle it
Included free with enrollment
The Confidence Guarantee
We Put It in Writing.
Train twice a week for 60 days without missing a class. If your child doesn't love it, we'll refund your remaining months.
Why the condition? Because consistency is what creates results. You show up, and we'll make sure it's worth it.
Applies to the 90 Day Kickstart and 6 Month Confidence Program.
Real Google reviews
Lake Nona Parents Say It Best
“My 6-year-old has had such a wonderful experience with this jiu-jitsu program. The coaches are incredibly patient, encouraging, and truly know how to work with young kids. They strike the perfect balance between discipline and fun, which keeps the kids engaged while still teaching important skills.”
“First time my daughters came to do the trial, we enrolled them both. The coaches are the true difference in this place. They are kind and attentive on everything. They made us feel welcomed and special.”
“From the moment you walk in, you feel welcomed. … It’s wonderful to see a place where a child can feel supported, challenged, and proud of what they accomplish. We are very grateful to be part of this Jiu-Jitsu family.”
“One of the most meaningful parts of this journey is that my kids train here too. Being able to share the same activity, grow together, and watch them learn discipline, confidence, and resilience is priceless. The atmosphere is welcoming, supportive, and truly feels like a family.”
“Top notch BJJ training. My son and I are very happy to be part of this family training environment. Amazing, highly qualified instructors under the supervision of Master Liborio are there to guide you at every step. Joining Martial Arts Nation was one of the best decisions my family made.”
“The facility is clean, modern, and well organized, and everyone is friendly, respectful, and supportive. You can tell that the instructors genuinely care about their students and helping them grow in confidence, discipline, and skill.”
Swipe for moreRead all 300+ reviews on Google
Holiday Bonus
The Rest of 2026 Is Included.
Enroll in the 6 Month Confidence Program by November 30, and the rest of 2026 is included. Your 6 months start January 1.
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FAQ
Questions Parents Ask
Still wondering about something? We're happy to help.
My child has never done martial arts. Is that okay?
Absolutely. Most of our students started brand new. Classes are built for beginners.
Is jiu jitsu safe for kids?
Safety comes first in every class. New students start with controlled drills, never hard sparring, and every child learns to tap, which stops the movement immediately. Instructors supervise the whole time.
Will this make my child more aggressive?
The opposite. Jiu jitsu teaches control, patience, and calm under pressure. Self defense is always the last resort, and we teach kids how to avoid trouble first.
What ages do you teach?
Kids start as young as 3, and classes are grouped by age so every child learns alongside peers. Our groups are 3 to 4, 5 to 7, and 8 to 12. Ages 13 and up train in our teen and adult classes.
What should my child wear to the first class?
Comfortable athletic clothes with no zippers or buttons. We'll take care of the rest.
Can I watch?
Yes, and we love it when you do. Parents are welcome to watch every class from our lobby.
What does it cost?
We offer monthly and paid in full programs. After the intro, we'll walk you through the options and help you choose what fits your family.
Your first class is free
Your child's confidence starts with one class.
Book Your Child's Free Intro Class
Takes about 60 seconds. We'll call to confirm.
Prefer to talk? Call 407-951-4306
or text 407-951-4306